Meet Sondra KornblattSondra Kornblatt developed the Restful Insomnia program and discovered how to be happy awake at night—even though she loves to sleep. Sondra is a trainer, life-coach, and writer. Learn More.

Night Nest product lineGood eyemasks make a soothing, dark difference to create a cocoon of comfort. Little satin ones from pharmacies get steamy and shift on your face. Learn More.


Do you have questions or comments about Restful Insomnia, (formerly Creative Insomnia) coaching, my classes, or....? Just fill out the form below.

Subscribe and get a free e-book on How to Renew at Night When You Can't Sleep.

The newsletter is full of helpful advice, information about upcoming speaking engagements, and tips about rest and sleep. Include your address and I'll send you information about events in your city.  (I will never share your information with anyone else.)

Email Address:

First Name:

Last Name:

Address (for events in your city):

City:

State:

Zip Code:

Phone:

How did you hear about our site?

What do you think about insomnia, the Restful Insomnia website, your nights?

I want to receive the Restful Insomnia newsletter.

Hit Counter