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Scroll down to find more information about
my events from TV interviews to workshops,
book signings, and demonstrations of 365 Energy Boosters.
Check out the sidebar for articles on how
Restful Insomnia (formerly Creative Insomnia) works.
 Restful
Insomnia Events
Restful Insomnia:
Introductory Workshop
Befriend the night. Learn about your mind, body, emotions, and wisdom in this introduction to
Restful Insomnia.
Thursday, April 19, 2007 7-9 pm
UW Women’s Center, $30.
Call 206/ 685-1090 to register or click
here.
Wednesday, May 2, 2007 7-8 pm
Valley Medical Center, FREE
Call Kelly McBride at (425) 228-3440
Additional Workshops
Contact Sondra
to arrange workshops for your group
Restful
Insomnia: Full-Day Workshop
Experience the soothing powers of Creative Insomnia—to create peaceful nights.
- Discover unique pathways to your unconscious mind
- Reduce the spiral of worries
- Create talismans for your Night Nest™
- Help body sensations shift (for discomfort and pain)
- Practice Night Yoga™
- Release problems with Wisdom Writing™
- And much more...
Uncover and connect with your Unconscious Mind so you can deeply renew at night.
To
be scheduled
$125 (Early registration discount of $95)
Contact Sondra for more information
Restful Insomnia: Individual Coaching
As a
life coach,
Sondra helps both sleepless- and deep-sleeping
clients reach their inner dreams—in the day or
night. Telephone or in-person sessions.
Contact Sondra
for more information.
365
Energy Boosters
365 Energy Boosters: Juice Up Your Life, Thump Your Thymus, Wiggle as Much as Possible, Rev Up with Red, Brush Your Body, Do a Spinal Rock, Pop a Pumpkin Seed
Energy Boosting Demonstrations
Are you a zombie sleepwalking your way through the day? Are you tired of being tired—or the crash after the coffee buzz? With 365 Energy Boosters, you get quick ways to get big doses of energy. Co-author Sondra Kornblatt will share at least 20 unusual ways to juice up your life.
University Church Group: Open to the public
Thursday, April 19, 2007 7 p.m.,
University Church, Seattle
Tom Watling
Call (206) 524-8781
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