Articles & Events
Scroll down to find more information about my events from radio interviews, book signings and Restful Insomnia training workshops. Check out the sidebar for articles on how Restful Insomnia (formerly Creative Insomnia) works.
Restful Insomnia Events:
Wednesday, February 24th, 2010 from 7 a.m.-8 a.m. Sondra will be interviewed by Steve Farnard on KWRE radio of St. Louis.
Training: 4 weeks with 90-minute sessions. Dates in February and March to be announced.
Restful Insomnia: Full-Day Workshop
Experience the soothing powers of Restful Insomnia—
to create peaceful nights.
- Discover unique pathways to your unconscious mind
- Reduce the spiral of worries
- Create talismans for your Night Nest™
- Help body sensations shift (for discomfort and pain)
- Practice Night Yoga™
- Release problems with Wisdom Writing™
- And much more...
Uncover and connect with your Unconscious Mind so you can deeply renew at night.
Workshop dates scheduled to be set in late February.
Stay posted!
Contact Sondra for more information
Restful Insomnia: Individual Coaching
As a life coach, Sondra helps both sleepless- and deep-sleeping clients reach their inner dreams—in the day or night. Telephone or in-person sessions. Contact Sondra for more information.
365 Energy Boosters
365 Energy Boosters: Juice Up Your Life, Thump Your Thymus, Wiggle as Much as Possible, Rev Up with Red, Brush Your Body, Do a Spinal Rock, Pop a Pumpkin Seed
Energy Boosting Demonstrations
Are you a zombie sleepwalking your way through the day? Are you tired of being tired—or the crash after the coffee buzz? With 365 Energy Boosters, you get quick ways to get big doses of energy. Co-author Sondra Kornblatt will share at least 20 unusual ways to juice up your life.
